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Neurogenically restructuring and transcending your toughest times into a more perfect healthy place. Through a process which reestablishes your equilibrium, you will become aware of a way that brings you toward what really matters in your Life. Be on the lookout ~ More to come...

Neurogenic Yoga™ is a revolutionary technique in trauma healing and stress reduction.

Neurogenic Yoga™ is a sister method of TRE® that combines yoga postures (asana) and breathing exercises (pranayama) with the body’s natural, therapeutic shaking response called Self Induced Therapeutic Tremors (SITT). Neurogenic Yoga™ is a simple, gentle and profound practice that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional stress and tension. During a Neurogenic Yoga™ practice, we safely self-induce therapeutic vibration using yoga postures and breath. Often vibration begins in the legs and may spread throughout the entire body.

Neurogenic Yoga is a simple, gentle and profound practice that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional stress and tension. This method is based on Dr. David Berceli’s technique of Trauma Releasing Exercises® (TRE®).

Reported benefits include: 

  • Release of chronic tension and increase of energy and stamina
  • Discharge of buried emotional and physical trauma
  • Freedom from symptoms of sciatica and fibromyalgia
  • Decrease of aches and pains
  • Improved sleep
  • Improved circulation
  • Improved mood  
  • Improved sense of feeling grounded and focused
  • Improved flexibility

CONTACT INFORMATION 

Location:

8904 E. Caley Way,
Greenwood Village CO 80111

jaymehartwig@gmail.com

   

OUR LOCATION

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